Hoop your way to health, happiness and hotness guided by Deanne Love.
Enjoy the numerous benefits of hula hoop dance and fitness.
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Welcome to the HOOPLOVERS space.
Created out of a love for a life filled with joy, strength and passion. HOOPLOVERS is a Melbourne based hoop dance community that offers hoop dance classes,
online video classes, teacher training, group fitness programs, interactive learning and entertainment for adults and children and hoopdance hula hoops.
Download Video Lessons
Watch Hoop Dance Video
"How to Hula Hoop for Total Beginners"
The benefits of the art of Hoop Dance are endless. With each class, hoop jam or practice session you will explore more deeply the advantages of bringing hoops into your life. The following are just a few of the superb rewards you will gain from becoming a hooper.
- * A complete work out for the mind, body and soul
- * Stimulates self-confidence and sensual awareness
- * Tones and sculpts the body
- * Promotes play and childlike, spirited celebration
- * A fun and energetic cardiovascular work out
- * Improves flexibility and endurance
- * Strengthens and tones abdominal muscles
- * Calming, relaxing and stress relieving
- * Enhances coordination and balance
- * Activates speedy weight loss
- * Boosts creativity and self-expression
- * Intensifies energy levels and vitality
- * Creates communities * Stimulates laughter and joy
- * Mind altering fun!